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In early 1981 Miguel Ángel Sánchez was a strapping boy for 11, weighing in at seven stone and desperate to become a central defender for Real Madrid.
Strictly: It Takes Two star Rylan Clark-Neal recently revealed a look at his body transformation on Instagram, and Ruth Langsford is apparently just as impressed as he fans were. SEE: Rylan Clark-Neal sparks huge fan response as he unveils insane body transformation The This Morning star took to the comments section on Rylan's post to compliment him, writing: "Wow," with the flexed bicep emoji. WATCH: Rylan Clark-Neal appears without wedding ring on Rylan's post showed a before and after of his