5 Workouts Cindy Crawford Swears By to Stay Super Fit at 54

Scrolling through Cindy Crawford's Instagram feed is like taking a master class in how to make 54 look every bit as fun, fit, and fab as ever.

So, how has the OG supermodel managed to maintain her health and fitness game this strong...for this long? Consistency. After all, it is the key to seeing (and keeping) any significant gains when it comes to your general well-being. On that front, it's clear that, for Cindy, a big part of maintaining balance is working out regularly, which she documents on her social media account. Her feed is peppered with images and videos of her breaking a sweat. So, what are Cindy's favourite forms of fitness? Read on to see how America's favourite supermodel stays fit these days.