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  Health

  The Telegraph

  How a fibre-rich diet improves gut health and can add years to your life

  Fibre is the Ugly Duckling of our diet. Unlike protein (muscle!), carbs (delicious!), vitamins (glowing skin!), fibre is associated with brown-coloured breakfast cereals and regular bowels. It’s just not sexy.

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• 

  Health

  The Telegraph

  How a fibre-filled diet improves gut health and can add years to your life

  Fibre is the Ugly Duckling of our diet. Unlike protein (muscle!), carbs (delicious!), vitamins (glowing skin!), fibre is associated with brown-coloured breakfast cereals and regular bowels. It’s just not sexy.

  Thanks for your feedback!
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  Lifestyle

  The Guardian

  ‘An archaeological dig for food’: recipes to cook with kids during Australia’s lockdowns

  ‘An archaeological dig for food’: recipes to cook with kids during Australia’s lockdowns. From magic pizza and easy eggs to a multi-day cake project, keep your kids entertained in the kitchen

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  Lifestyle

  The Guardian

  Low-Fodmap food that’s easy to digest

  Low-Fodmap food that’s easy to digest. Irritable bowel syndrome can rule out foodstuffs such as sugars, lactose and gluten, but it’s no barrier to getting creative for some of our favourite cooks

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  Celebrity

  Yahoo Celebrity UK

  'Bake Off' winner David Atherton signs up as COVID vaccinator

  The baker urged people to turn up for their jabs.

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  Entertainment

  Digital Spy

  Bake Off star Steph Blackwell opens up about suffering from an eating disorder

  "I really controlled my life with food."

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  Entertainment

  PA Media: Entertainment

  Paul Hollywood defends his decisions amid criticism from Bake Off fans

  The TV star and baker said that viewers at home are unaware of taste and smell when it comes to judging bakes.

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  Entertainment

  HuffPost UK

  Derry Girls Cast To Take On The Great British Bake Off In Festive Special

  Who will be a slabber and who will be left broke to the bone?

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  Lifestyle

  The Guardian

  Bake Off winner David Atherton: ‘I enjoy the buns innuendos!’

  David Atherton: ‘In certain episodes, I felt like I was just a sexual innuendo.’ Photograph: Linda Nylind/The GuardianHe’s the quiet, controlled one who wowed the judges with precise technical bakes. At least, that’s the impression you probably have of the 2019 Great British Bake Off winner. Wrong. In person, he’s an adventurous extrovert with a hippy streak. “Most of my practices I did in my pants while eating pizza and watching RuPaul’s Drag Race. The person in the edit is not me,” David Ather

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• Entertainment

  Sky News

  Bake Off winner 'can't remember' moment of victory

  The Great British Bake Off winner says they have no memory of the moment they found out they had won. Spoiler alert - don't read on if you don't want to know the name of the winner. David Atherton from Yorkshire beat Alice Fevronia and Steph Blackwell to be named Bake Off series 10 champion.

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