Gal Gadot

Gal Gadot

Israeli actress, producer, and model; Miss Israel 2004
Gal Gadot-Varsano is an Israeli actress and model. She was crowned Miss Israel 2004 and represented her country at the Miss Universe 2004 pageant.Wikipedia
BornApril 30, 1985
HometownPetah Tikva, Israel
Height5'10" (1.78m)
SpouseJaron "Yaron" Varsano (m 2008 - present)
ChildrenMaya Varsano , Alma Varsano , Maya Versano
Profile

Photos

Credit: Getty Images, Rotten Tomatoes, Gracenote Media Services

Videos

Stuck in a rut at the gym? Progressive overload may be key to real results

In the past, the term "progressive overload" was associated with bodybuilders. But in recent years, the technique has risen in popularity, with celebrities such as Gal Gadot and Hugh Jackman adopting the plans when preparing for film roles. According to Gavin Cowper of Exersci (exersci.co.uk), the concept refers to the method of strength training that advocates for the gradual increase in workload to stimulate muscle growth.
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