Topic
Mental Health Awareness
Latest news, data and explainers on mental health, including depression and anxiety
Latest on mental health awareness
- LifestyleYahoo Life UK
How to cope with holiday anxiety and switch off quicker on a trip away
New stats found that up to 30% of Brits have cancelled or changed travel plans due to holiday anxiety.
- HealthYahoo Life UK
How this summer’s wet weather is affecting your mental health
Is summer ever actually going to arrive?
- LifestyleYahoo Life UK
Dr Michael Mosley’s wife says she’s trying to ‘smile and laugh’ through grief
Experts say finding joy and laughter can help with the grieving process.
- LifestyleYahoo Life UK
How to sleep better on the first night of your holiday
Experts explain why you always struggle to sleep on the first night away and what you can do to fix it.
- HealthYahoo Life UK
Why gardening is good for the brain
Spending time watering the plants, digging up soil, weeding, and pottering about can bring benefits for both physical and mental health.
- HealthYahoo Life UK
Your pillow might be causing your lack of sleep, expert says
Research shows that not getting enough quality sleep impacts our mental health. Sleep expert James Leinhardt shows us how to choose the right pillow for our sleep posture.
- HealthYahoo Life UK
5 ways to cope with symptoms of midlife anxiety
Adults between the ages of 45 and 59 are the unhappiest in the UK.
- HealthYahoo Life UK
Experts concerned as Brits turn to quick weight-loss fixes driven by body image
A new campaign wants to disrupt social media with an alternative weight loss message.
- HealthYahoo Life UK
How hearing loss is linked to dementia
As Kris Jenner takes a precautionary hearing test, we speak to an expert about how hearing loss could signal dementia.
- HealthYahoo Life UK
11 simple ways to become a morning person
Is it really possible to train yourself to become a morning person? Experts say it is, here's how...